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INTRODUCTION – GROUP SESSION
This resource will help you facilitate a short session to help a group learn from the One Idea Summary on How Emotions Are Formed.
SESSION OBJECTIVES
- Be able to state the formula that describes how emotions are formed.
- Describe how to apply the formula to their own lives.
PREPARATION
Send a copy of the One Idea Summary on How Emotions Are Formed to the participants one week before the session. They are to read it before the session and bring it with them.
THE SESSION
Introduce the session
Introduce the session by sharing the learning objectives with them.
Review the five factors
Put them into pairs and tell each pair to discuss and review the formula that describes how emotions are formed.
Give them 10-minutes. Continue reading